
how I make grab & go salad jars
I’ve learned that when it comes to healthy eating, I need to make it easy. If I have healthy food on hand that’s visible, fresh, quick, and tasty, I will make better choices. Well, editing the fridge and pantry helps, too, so I don’t have a stash of something that’s going to derail my efforts. For the last few years, I’ve been making salad jars to keep in the fridge, so it’s easy and convenient to eat a quick veggie-loaded salad for lunch or as a side with a quick dinner. I’ve also found that the glass keeps the lettuce and other veggies crisp for several days. When I shared these salad jars on Instagram, I received tons of questions! What do I put in the jars? How do I eat them? When do I add the dressing? Etc. So, I decided to make a video showing how I make









