Chicken Patties
These delicious chicken patties are versatile, flavorful, and reheat beautifully. They can be served as a main protein with rice, pasta, vegetables, etc. or they are great as a sandwich or sliced over a salad.
Equipment
- nonstick frying pan
- cookie sheet
Ingredients
- 3 lbs fresh ground chicken (I use 92% lean)
- 1 cup original bread crumbs
- 3 eggs
- 3/4 cup grated parmesan cheese
- 1 Tbsp Italian Seasoning
- 1 Tbsp Dijon Mustard
- splash of Worcestershire
- 1 tsp Garlic Powder
- 1 tsp salt
- ground black pepper
- olive oil
Instructions
- preheat oven to 400
- Combine ingredients in a large mixing bowl, folding in gently by hand to prevent meat from getting tough
- drizzle olive oil in a non-stick skillet and preheat the pan on medium-high heat
- Add four chicken patties to the pre-heated pan and allow them to brown on one side, about 5-7 minutes. (You can either shape the patties by hand or drop them into the pan and flatten with a large spoon.) Flip patties and brown on the second side.
- Once both sides of the patties are browned, transfer them to a cookie sheet and put them in the oven until they reach an internal temp of 165 or higher. (I check it with an instant-read thermometer.
- Serve immediately or store in the fridge and reheat as leftovers. The patties can also be frozen and reheated.